Dec 25, 2024

"Easy" 3km run

Went for an "easy" 3km run today. After three weeks off..thanks to holidays, being sick and enjoying way too many snacks in Japan, I've definitely lost some fitness. Oh and I gained an extra 3kg of "holiday goodness."

The first few runs and workouts after a break always feel tough, like you'll never get back to where you were. But it's just temporary. I love the grind. Step by step, you get better than the week before.

Next up: UTA50 - an ultramarathon in the Blue Mountains this May. Time to focus on leg strength and hill training. Bring it on!

Easy Run December 2024

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About Max Antonov

I'm a father of 3 from Sydney, a product and technology leader. I write about leadership, product management, technology and the messy reality of making work work.

I'm currently building and experimenting with a mildly alarming number of things. I also work as a fractional product leader, stepping in where the founder or CEO is still carrying product decisions on their own, and offer 1:1 product leadership coaching for senior PMs and emerging product leaders. I founded SoundingBoard, practical peer exchange for product people. Connect via LinkedIn, or follow me on X.

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